From the Notebook
Personal
Personal posts about health, wellness, and life outside of legal recruiting. A smaller category for now, but growing. "How an Oura Ring Transformed My Approach to Health and Wellness in 2025" is one I never expected to write. I never thought I would be the type of person who obsessively checks health metrics. Turns out, data changed my behavior in ways that willpower alone never could.
The Podcast Came First
People often say, "It must be good for your recruiting business to have a podcast."…
Read moreWhat Catching the Red Line Taught Me About Successful Lawyers
Looking back, one of my most meaningful experiences in law school was catching the Red…
Read moreWhy I Prioritize Sleep and How I'm Improving It
Early in my career, I worked with a partner who bragged that he slept 5…
Read moreHow an Oura Ring Transformed My Approach to Health and Wellness in 2025
I never thought I'd be the type of person who obsessively checks health metrics. For…
Read moreHeadshots of Khurram Naik
These images may be used as headshots of Emma Larson for speaking and media appearances.…
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